Welcome to our page of various bike related written articles.

This is still a work in progress page. Please bear with us. Thank you.

 

This is where you come when you want good reading. On these pages you should
find article that may help you in bike riding. Remember an in formed Dockrider is a happy Dockrider.

These articles will be update as we get them.
You might learn something here.
We can't give credit to the authors, we don't know who wrote what.
But we do thank them for the words on the page.

Health Watch

Vitamins

What vitamins should you take?

Are you vitamin wise? Do you take vitamins to keep up with the Jones? Read this to get an idea what vitamin you could take. Be wiser, and exercise your vitamin intake.

Age 20-40 Women
Age 40-50 Women
Age 50+ Women
Age 20-35 Men
Age 35-50 Men
Age 50+ Men
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Appealing Bananas

After Reading THIS, you'll NEVER look at a banana in the same way again! Bananas Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. more>>

Killer Hills:

Don't be macho. This is the firm warning from Roger Minkow, M.D., to any rider who even remotely suspects a heart problem. He's not speaking only as a medical professional. He's speaking as a victim. more>>

The Skinny on Energy Bars

You've ridden 10 miles. You stand over your bike staring down the hill you're about to bomb when you hear something. A bear? You're not quite sure. more>>